9:30 AM Coffee social

10AM With all that is happening around us, our nervous systems can become overwhelmed with stress. Learn about herbs that can help to calm and relax the nervous system, support the body’s ability to better manage stressors, and learn how to integrate them in fun ways into a daily routine to bring balance to body and mind. Taste test various teas, and take home recipes that support the nervous system.

11:15 Business Meeting